6x600 meter hills. The wind was brutal and this time ryan said that we could actually go fast. He said to start with 2:00. I went 1:58, 1:59, 1:57, 1:56, 1:54, 1:54. Lol the last one hurt like the last part of an 800. cooled down 3 miles and then iced. My friend wants to run a little bit tonight so I'm gonna run 3-4 more with him.