Tough workout today. It was also the first day we had run in the heat so that was tough. I had a pretty solid workout, everyone else either dropped off hard or didn't do the full thing because of injury. Did 1000 800 1000 800 800 800. Hit 3:06 then 2:24 then 3:07 then 2:27 2:26 and 2:27. It was on the grass. On my watch when I set up the course I got .50 exact but when I did it as the workout I got .51-.53 so it was little long, the 1000 was .65 for both so a little long.
Also shout out to all the people who visited Tyler and I at the snow shack on saturday, and shout out to brynlee because she saw me at Kohl's... but I guess I don't pay much attention because I didn't see her.
Rumor has it that Dana Hills will be at the Viking invitational so that makes the preseason #1 and #2 coming to the Viking invite so be there or be square!