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Location:

Cedar Hills,Ut,USA

Member Since:

Feb 11, 2015

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

PRS

400 - 54
800 - 1:57.04
1600 - 4:14.47
3200 - 9:07
3 mile: 15:15
5k: 15:26

 

BYU

3k: 8:17
5k: 14:24
7k: 21:39
8k: 24:19

Short-Term Running Goals:

make it to Nationals in track. 

Top 3 in XC for BYU

Top 30 in the country

Long-Term Running Goals:

Run a Marathon
Compete at Nationals in college

Olympics steeplechase

 

Personal:

Graduated from the good old LP! I am attending BYU after a 2 year LDS mission in Argentina!  

Favorite Blogs:
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Miles:This week: 0.00 Month: 283.64 Year: 1062.37
Freedom Blue Lifetime Miles: 402.80
Saucpny Freedom Black Lifetime Miles: 511.15
Freedom Gum Lifetime Miles: 493.03
Freedom Gum #2 Lifetime Miles: 249.30
Nike Black Lifetime Miles: 486.65
Nike Xmas Lifetime Miles: 503.70
Nike Pegs 2024 1 Lifetime Miles: 226.40
Totals
Slow milesFast milesTotal Distance
24.124.2128.33
Brooks Launch Miles: 25.33
Mon, Oct 19, 2015
Slow milesFast milesTotal Distance
4.500.505.00

5 miles total with 4x200 meter strides.

Brooks Launch Miles: 5.00
Add Comment
Tue, Oct 20, 2015
Slow milesFast milesTotal Distance
3.620.384.00

Taper for State.

Brooks Launch Miles: 4.00
Comments(1)
Wed, Oct 21, 2015
Race: State (3 Miles) 00:16:08, Place overall: 31, Place in age division: 31
Slow milesFast milesTotal Distance
4.003.007.00

Well, not a good way to end my races in Utah this year.  Had something in my throat and it wouldn't come out and really caused me a problem racing.  Didn't feel good and our team got 4th place.  Ready to come back to it at Nike.

Brooks Launch Miles: 4.00
Add Comment
Thu, Oct 22, 2015
Slow milesFast milesTotal Distance
6.000.006.00

6 easy miles.  AF and back.

Brooks Launch Miles: 6.00
Add Comment
Fri, Oct 23, 2015
Slow milesFast milesTotal Distance
6.000.336.33

Ran to the wall and ran up the wall.  I ran the .33 miles in 4:15ish give or take because that is counting the 25 second from craiks 4:40 finish.  It starts out not too bad but then it just goes like straight up and your thighs and lungs are burning.  It was fun though.  Then ran out a bit more, then ran back.

Brooks Launch Miles: 6.33
Add Comment
Totals
Slow milesFast milesTotal Distance
24.124.2128.33
Brooks Launch Miles: 25.33
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