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Location:

Cedar Hills,Ut,USA

Member Since:

Feb 11, 2015

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

PRS

400 - 54
800 - 1:57.04
1600 - 4:14.47
3200 - 9:07
3 mile: 15:15
5k: 15:26

 

BYU

3k: 8:17
5k: 14:24
7k: 21:39
8k: 24:19

Short-Term Running Goals:

make it to Nationals in track. 

Top 3 in XC for BYU

Top 30 in the country

Long-Term Running Goals:

Run a Marathon
Compete at Nationals in college

Olympics steeplechase

 

Personal:

Graduated from the good old LP! I am attending BYU after a 2 year LDS mission in Argentina!  

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 45.87 Month: 283.64 Year: 1062.37
Freedom Blue Lifetime Miles: 402.80
Saucpny Freedom Black Lifetime Miles: 511.15
Freedom Gum Lifetime Miles: 493.03
Freedom Gum #2 Lifetime Miles: 249.30
Nike Black Lifetime Miles: 486.65
Nike Xmas Lifetime Miles: 503.70
Nike Pegs 2024 1 Lifetime Miles: 226.40
Slow milesFast milesTotal Distance
65.709.5075.20
Vomero X Miles: 43.50Vomero 3 Miles: 22.00Flats 2 Miles: 10.00
Slow milesFast milesTotal Distance
11.250.0011.25

with some of the team in the morning. Felt suprisingly great! No breathing problems which made me very happy. 

Vomero X Miles: 11.25
Comments(1)
Slow milesFast milesTotal Distance
6.005.0011.00

warm up, 8xk, cool down. 

Felt great, could have done one more comfortably and 2 more pushing it. I feel like my old self is nearly completely back, now it's just time to add fitness!

Vomero 3 Miles: 6.00Flats 2 Miles: 5.00
Add Comment
Slow milesFast milesTotal Distance
13.000.0013.00

3 easy in the morning

10 more in the afternoon. Coach told me I should go 75 this week, I was planning on 65 so I've got 10 miles to make up... wish me luck

Vomero 3 Miles: 10.00Vomero X Miles: 3.00
Add Comment
Slow milesFast milesTotal Distance
10.204.5014.70

4 miles easy in cedar hills in the morning

2x2 mile in the afternoon. it was too long. averaged 4:54 then 4:52. 

Vomero 3 Miles: 6.00Flats 2 Miles: 5.00Vomero X Miles: 4.00
Add Comment
Slow milesFast milesTotal Distance
11.150.0011.15

felt kinda tired but got 'er done

Vomero X Miles: 11.15
Add Comment
Slow milesFast milesTotal Distance
14.100.0014.10

Super tired, went at like 5:50 in the morning cuz I had a class at 8 in the morning. Super slushy/snowy/cold/windy/early. kinda rough but got it done

Vomero X Miles: 14.10
Add Comment
Slow milesFast milesTotal Distance
65.709.5075.20
Vomero X Miles: 43.50Vomero 3 Miles: 22.00Flats 2 Miles: 10.00
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