We met at 7 am today to run because we had our strength workout after at 8ish. We did extended mountain run today. It was fun. My thighs are still super sore from the strength workout we did on Friday so it was hard going down hill. The up hills were fun though. I ran for 49 minutes. It was an enjoyable run. Strength was really easy today because we are having a Duel meet against Lehi tomorrow.
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