Yesterday's strength training killed me and it hurts a ton to move my legs. I dropped Josh off at practice and then came home because there was no way that I would be able to survive Hogs Hollow. I came home ate a bagel then decided to go on a slow run. I went a little under 30 min. I never want to do that strength training again because it made me so sore. Two days in a row that I have struggled with a simple slow run.
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