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April 28, 2024

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Location:

Cedar Hills,Ut,USA

Member Since:

Feb 11, 2015

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

PRS

400 - 54
800 - 1:57.04
1600 - 4:14.47
3200 - 9:07
3 mile: 15:15
5k: 15:26

 

BYU

3k: 8:17
5k: 14:24
7k: 21:39
8k: 24:19

Short-Term Running Goals:

make it to Nationals in track. 

Top 3 in XC for BYU

Top 30 in the country

Long-Term Running Goals:

Run a Marathon
Compete at Nationals in college

Olympics steeplechase

 

Personal:

Graduated from the good old LP! I am attending BYU after a 2 year LDS mission in Argentina!  

Favorite Blogs:
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Miles:This week: 0.00 Month: 283.64 Year: 1062.37
Freedom Blue Lifetime Miles: 402.80
Saucpny Freedom Black Lifetime Miles: 511.15
Freedom Gum Lifetime Miles: 493.03
Freedom Gum #2 Lifetime Miles: 249.30
Nike Black Lifetime Miles: 486.65
Nike Xmas Lifetime Miles: 503.70
Nike Pegs 2024 1 Lifetime Miles: 226.40
Tue, Feb 16, 2016
Slow milesFast milesTotal Distance
0.008.018.01

Gonna call these fast miles cuz I got a bit excited on my run and only 1 of the miles was above 6 minute pace.  Found out we were supposed to meet in the morning but the message was sent after I turned my phone off so ran by myself after school. We were supposed to go faster pace so went out around 6:45 pace but before the first mile I was already going way faster and felt good so just kept going with it.  avg. 5:47 pace.  Quality stretching after.

Got home and looked to see when we would do strength training next and realized I went a mile short on my run.  Bummer.  I'll probably go 9 tomorrow instead of 8.

Nike Pegasus 32 Blue Miles: 8.01
Comments
From Josh Ericksen on Thu, Feb 18, 2016 at 17:05:10 from 74.81.234.23

you said to me you could "only count workouts as fast miles".

From Zack Ericksen on Thu, Feb 18, 2016 at 22:00:14 from 74.81.234.23

I said I only counted workouts. But this is faster than our 45 min tempo run workout so I'm counting it.

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