LeaveALegacy

Week starting Dec 18, 2016

15% off for Fast Running Blog members at St. George Running Center!

Location:

Cedar Hills,Ut,USA

Member Since:

Feb 11, 2015

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

PRS

400 - 54
800 - 1:57.04
1600 - 4:14.47
3200 - 9:07
3 mile: 15:15
5k: 15:26

BYU

3k: 8:17
5k: 14:24
7k: 21:39
8k: 24:19

Short-Term Running Goals:

make it to Nationals in track.

Top 3 in XC for BYU

Top 30 in the country

Long-Term Running Goals:

Run a Marathon
Compete at Nationals in college

Olympics steeplechase

Personal:

Graduated from the good old LP! I am attending BYU after a 2 year LDS mission in Argentina!

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	308.14	Year:	1086.87
Freedom Blue Lifetime Miles:						402.80
Saucpny Freedom Black Lifetime Miles:						511.15
Freedom Gum Lifetime Miles:						493.03
Freedom Gum #2 Lifetime Miles:						249.30
Nike Black Lifetime Miles:						511.15
Nike Xmas Lifetime Miles:						503.70
Nike Pegs 2024 1 Lifetime Miles:						226.40

Totals

Slow miles	Fast miles	Total Distance
14.45	0.00	14.45

Saucony Guides Miles: 10.25

Mon, Dec 19, 2016

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

No run cuz I have a cold and felt weak walking down the halls... so I didn't think I should run.

Add Comment

Wed, Dec 21, 2016

Slow miles	Fast miles	Total Distance
4.20	0.00	4.20

To the canyon plus a little and back. Watched the other guys go up the wall which looked brutal. Coughed a whole lot cuz of my cold. Plan is to go 7 tomorrow and clayson is coming so that's exciting!

Add Comment

Thu, Dec 22, 2016

Slow miles	Fast miles	Total Distance
5.25	0.00	5.25

Tough run. Legs felt so heavy and coughed a lot from my cold and Galen and Justin were going 6:30's so that was tiring. But it felt nice and I'm super happy cuz my achilles didn't hurt when I put my running shoes on so that was a plus! And shout out to Gan and Dallin cuz they came to UtahRun. And to Collin cuz he was/is at UtahRun for 3 hrs with me.

Also after work we gathered some people up and balled really hard. I was exhausted.

Saucony Guides Miles: 5.25

Comments(1)

Fri, Dec 23, 2016

Slow miles	Fast miles	Total Distance
5.00	0.00	5.00

I was exhausted cuz of basketball, running and weights. Ran with the girls cuz Josh and I were the only boys.

Saucony Guides Miles: 5.00

Add Comment

Totals

Slow miles	Fast miles	Total Distance
14.45	0.00	14.45

Saucony Guides Miles: 10.25

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):

*Leave*A*Legacy*

Week starting Dec 18, 2016

LeaveALegacy