Today was a good time. We did Hogs Hollow. We started at Legacy Park and then went up to hogs and ran a little bit of it. At 2.6ish miles we stopped and gathered everyone. Then we did a 2 mile tempo, all uphill. I had no idea how far the two miles were cuz I didn't have a gps watch with me so I was just running hard for a long time but then I thought we should be about 1.5 miles done and then Jamison called out 1 mile. So I knew I had a lot longer but then the next mile went by quick and I thought I still had a lot farther and Jamison stopped at 2 miles. It was hard but felt good to get some speed in. Then we finished off Hogs Hollow and went to sliding rock. Then we headed back and got a total of 11 miles.
Shout out to Jamison for beating me on the hill tempo.
In the afternoon I went on a 19 mile bike ride. It felt good and I was going pretty fast.
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