We did the Mountain Run today. It was fun but really hard because two days ago really killed my legs. When we started I was going as fast as my body would let me but I was falling behind because my legs were so sore. When they finally warmed up I caught up and had a good run but before it was really hard. We had strength training today and it was a pretty easy one. We took an ice bath after that and that was freezing but now I'm feeling amazing. Tomorrow we have our first interval workout but I don't know how hard I'm going to take it because my foot has still been bothering me a bit.
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