Pretty tired today from the 13 miles yesterday. Both of the runs were at a pretty decent pace. haha now I know how Galen felt at pre-region. Plan was to do 4x 666m hill repeats. But after the first 3 our coach told us we were going to do 5 and I kind of mentally lost it and my hamstrings were way tight so I slowed down. Hit 2:22 2:23 and then we decided to have a new finish line that was like 5 seconds infront so I hit 2:15, then I was wrecked and knew we had two more and hit 2:22, and 2:22 for the last which converts to 2:27 which is still faster then we went last year. Gonna run more tonight so if anyone wants to let me know.
4 miles with Spencer on Bonneville! It was a good run!
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