Good run but tiring because some of the xc guys went camping last night and making it back to practice was kind of rough but felt alright on the run. A couple of the miles were sub 6:30 but in general a pretty calm run. Really excited for Ragnar tomorrow!
Shout out to our team captain Jacob for throwing a pasta party! Right now I feel like I'm in the best shape I've ever been so I'm pretty stoked. I also have a 2 mile down hill leg so I'm going for sub 9 on that. It will be great!
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