Felt really tired for the first 3 miles but it was up hill so that could be why. Then went a mile and a half more then we tempoed down from 5 mile loop. Went 5:30's for the first 3 then Justin and I were the only ones with josh just a bit behind because everyone else followed Seth who is getting back from wisdom teeth so he just tempoed 2ish miles. We hit like 16:30 for the 3 miles then we decided just to hit a 6:00 since that was the pace that coach said. Felt really good after the first 3. Also shout out to everyone who slayed yesterday.
Also this year's motto for Lone Peak is "This is our kingdom!" We were pushing for "Trample the weak, hurdle the dead" At least this one is better then "Reach your peak" cuz who wants to peak in high school?
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