We ran and did the tramp run today. Then we stopped to play some whongetball. It was a good time. Then we came back and did some strides. I'm ready for BYU tomorrow and I'm going to go crush the 2 mile. I'm hoping to get 9:25ish. so just under 71 seconds per lap. It should be a good time. The next day won't be quite as good because I am racing the 800 and then I'm racing in the seeded mile. I'm going to die in the mile cuz the 800 is gonna kill me but it should be kinda fun running with all those fast dudes even if I finish 30 seconds behind them.
| 