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Nebo

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Location:

Cedar Hills,Ut,USA

Member Since:

Feb 11, 2015

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

PRS

400 - 54
800 - 1:57.04
1600 - 4:14.47
3200 - 9:07
3 mile: 15:15
5k: 15:26

 

BYU

3k: 8:17
5k: 14:24
7k: 21:39
8k: 24:19

Short-Term Running Goals:

make it to Nationals in track. 

Top 3 in XC for BYU

Top 30 in the country

Long-Term Running Goals:

Run a Marathon
Compete at Nationals in college

Olympics steeplechase

 

Personal:

Graduated from the good old LP! I am attending BYU after a 2 year LDS mission in Argentina!  

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 45.87 Month: 283.64 Year: 1062.37
Freedom Blue Lifetime Miles: 402.80
Saucpny Freedom Black Lifetime Miles: 511.15
Freedom Gum Lifetime Miles: 493.03
Freedom Gum #2 Lifetime Miles: 249.30
Nike Black Lifetime Miles: 486.65
Nike Xmas Lifetime Miles: 503.70
Nike Pegs 2024 1 Lifetime Miles: 226.40
Race: Nebo (3.107 Miles) 00:15:42, Place overall: 4, Place in age division: 4
Slow milesFast milesTotal Distance
5.003.208.20

What a good time!  lol, Decided to try something different then go with AF, get dropped and finish behind them.  So Seth and I strategized to take it out hard... like 4:40 pace.  We ended up hitting 4:45, 12 seconds infront of the AF guys and Justin.  Then we kept the lead til about a mile and a half in and then Casey passed us.  I dropped from them but seth held on.  Then Seth dropped and I put a chase on him and passed him with about 1200 to go.  Then took it in, Patrick was coming back to me but he still was way infront of me.  But it was fun to try it out.  So shout out to Seth for doing it with me and all the spectators including coach courtney who were like what are those crazy guys doing, they are going out way too fast.  

Also thought it was a 3 mile but heard rumors it was 5k.  And casey's time makes more sense if it was a 5k.

Brooks Lauch 2 Gray Miles: 5.00National Spikes Miles: 3.20
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