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November 13, 2019

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Location:

Cedar Hills,Ut,USA

Member Since:

Feb 11, 2015

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

PRS

400 - 54
800 - 1:57.04
1600 - 4:14.47
3200 - 9:07
3 mile: 15:15
5k: 15:26

Short-Term Running Goals:

Get back into the groove of running!

Long-Term Running Goals:

Run a Marathon
Compete at Nationals in college

 

Personal:

Graduated from the good old LP! I am attending BYU after a 2 year LDS mission in Argentina!  

Favorite Blogs:

Miles:This week: 20.10 Month: 84.60 Year: 905.71
Bike Lifetime Miles: 128.49
Pegs 36 Lifetime Miles: 308.59
Vomero #2 Lifetime Miles: 114.64
Flats Lifetime Miles: 47.40
Vomero 1 Lifetime Miles: 314.09
Vomero 13 Lifetime Miles: 0.00
Slow milesFast milesTotal Distance
4.805.5010.30

Today was the dreaded Michigan workout! but it actually wasn't as bad as everyone made it sound! Warmup and cooldown of course. cool down barefoot

Track mile-4:45
Grass mile- 5:14
track 1200- 3:37
grass 800- 2:33
track 800- 2:17
grass 800- 2:30
track 400- 63
grass 800- 2:29

Pegs 36 Miles: 4.00Flats Miles: 5.50
Comments
From Eugene on Thu, Sep 19, 2019 at 21:27:35 from 104.189.16.160

Nice job! good to see you finally putting your times on here so I don't have to check your strava ;)

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