started with the team but justin craik and josh led some guys away to do alpine. Ended up with a couple guys plus seth and I. Then everyone else dropped so it was just Seth and I on Bonneville. Had a bunch of good conversations. Good run although I had to stop and stretch my hamstring a couple times.
Workout at 5:00 in the night. It was dark and that's when the weather turned bad. Super windy and snowy. Never been as happy to hit 2:03, 2:01, 2:00, 2:05. Cool down was pretty hectic and cold.
Forgot my watch but this is what seth got. Couldn't breath quite right and my left hammy was pained but not too bad of a run. Finished up the last couple miles a bit faster. Felt good to be going faster but not workout or race pace fast.
