Wasn't calibrated when we started but it was close to this. Did Alpine loop. Felt alright, but after tomorrow we do whatever we want pretty much so we race fast.
Shout out to Finn for winning the heartland region. #gocows
Also giving myself a shoutout cuz I did my stats homework for the 3rd time this year... lol go stats!
Rough workout. Couldn't breath and felt super weak. 8x400 @65. Went 63, 64, 64, 64, 64, 65, 67, 68. Going in to see Ron to see if he can figure out the breathing issue.
Shout out to Gan cuz she came into utah run tonight.
Hamstring was tight but nothing a good stretch sesh won't fix. Easy before our last workout before NXR. 3 2 1 tempo just like last year. Also if anyone knows some good songs to listen to let me know cuz I've got 10 hours in the car for NXR.
Rough race. Felt sluggish mostly because of my left hamstring which had been bothering me for a little bit. Then also couldn't breath well. But I finished. Cooled down/limp jogged while watching the girls race.
