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Location:

Cedar Hills,Ut,USA

Member Since:

Feb 11, 2015

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

PRS

400 - 54
800 - 1:57.04
1600 - 4:14.47
3200 - 9:07
3 mile: 15:15
5k: 15:26

 

BYU

3k: 8:17
5k: 14:24
7k: 21:39
8k: 24:19

Short-Term Running Goals:

make it to Nationals in track. 

Top 3 in XC for BYU

Top 30 in the country

Long-Term Running Goals:

Run a Marathon
Compete at Nationals in college

Olympics steeplechase

 

Personal:

Graduated from the good old LP! I am attending BYU after a 2 year LDS mission in Argentina!  

Favorite Blogs:

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to Ukraine's Armed Forces
Miles:This week: 34.87 Month: 272.64 Year: 1051.37
Freedom Blue Lifetime Miles: 402.80
Saucpny Freedom Black Lifetime Miles: 511.15
Freedom Gum Lifetime Miles: 493.03
Freedom Gum #2 Lifetime Miles: 249.30
Nike Black Lifetime Miles: 486.65
Nike Xmas Lifetime Miles: 503.70
Nike Pegs 2024 1 Lifetime Miles: 226.40
Slow milesFast milesTotal Distance
50.440.0050.44
Vomero 1 Miles: 50.44
Slow milesFast milesTotal Distance
10.000.0010.00

Had to run alone because I have a biology review right now. #RIP. should be good though cuz they go over the test and give us basically half the answers which makes studying super easy.

Vomero 1 Miles: 10.00
Add Comment
Slow milesFast milesTotal Distance
10.100.0010.10

Not a fan of the run we did, felt really long. 

Vomero 1 Miles: 10.10
Add Comment
Slow milesFast milesTotal Distance
10.300.0010.30

On lover's lane with Adam and Mckay. Easy pace

Vomero 1 Miles: 10.30
Add Comment
Slow milesFast milesTotal Distance
10.040.0010.04

foot felt kinda funny, it was going numb for some reason, and the shoe laces weren't too tight. idk what was up, hopefully tomorrow it feels normal. also I'm an excellent procrastinator, I procrastinated my last 6 pages  of my research paper to tonight and the draft is due tomorrow so RIP me. lol. 

Vomero 1 Miles: 10.04
Add Comment
Slow milesFast milesTotal Distance
10.000.0010.00

Ran at the course. It was fun seeing some old teammates like Jamison and Ali, and also some other friends who were with their teams. 

Just did grass loops. 

BYU qualified and are going to kill it at nationals!

Vomero 1 Miles: 10.00
Add Comment
Slow milesFast milesTotal Distance
50.440.0050.44
Vomero 1 Miles: 50.44
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