*Leave*A*Legacy*

Lover's lane... saturday I felt awful so I didn't run. today I felt significantly better.

hobblecreek

**Addition

Felt pretty good for the first part, but then my back started tightening up and my breathing went wacky.  My stomach felt it too. But it honestly wasn't as crazy as everyone had said it would be

Felt pretty tired. Did 2 before practice, then ran 6 with Luke. Provo River trail. Excited for tomorrow's workout... the Michagan. 

Today was the dreaded Michigan workout! but it actually wasn't as bad as everyone made it sound! Warmup and cooldown of course. cool down barefoot

Track mile-4:45
Grass mile- 5:14
track 1200- 3:37
grass 800- 2:33
track 800- 2:17
grass 800- 2:30
track 400- 63
grass 800- 2:29

Pretty long one for me. Did I think it's called Carterville and then looped over to Lover's Lane. It was a pretty good run, went by fast. Adam was splashing everyone with puddles so everyone wanted to tackle him into a puddle. Good times. 

Wowsers. Longest run ever for me! Felt really good til about 13.5 and then my body was just way tired. but we ran Hog's Hollow which was the greatest! Took me back to the high school days! We ran it a lot quicker than we did in high school, makes sense lol. Felt good except for still not 100% recovered from my cold. But I just felt it a little bit. Was very happy that we did a beautiful trail run!