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Week starting Jul 26, 2020

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Location:

Cedar Hills,Ut,USA

Member Since:

Feb 11, 2015

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

PRS

400 - 54
800 - 1:57.04
1600 - 4:14.47
3200 - 9:07
3 mile: 15:15
5k: 15:26

 

BYU

3k: 8:17
5k: 14:24
7k: 21:39
8k: 24:19

Short-Term Running Goals:

make it to Nationals in track. 

Top 3 in XC for BYU

Top 30 in the country

Long-Term Running Goals:

Run a Marathon
Compete at Nationals in college

Olympics steeplechase

 

Personal:

Graduated from the good old LP! I am attending BYU after a 2 year LDS mission in Argentina!  

Favorite Blogs:
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Miles:This week: 44.90 Month: 230.77 Year: 1009.50
Freedom Blue Lifetime Miles: 402.80
Saucpny Freedom Black Lifetime Miles: 511.15
Freedom Gum Lifetime Miles: 493.03
Freedom Gum #2 Lifetime Miles: 249.30
Nike Black Lifetime Miles: 472.25
Nike Xmas Lifetime Miles: 503.70
Nike Pegs 2024 1 Lifetime Miles: 210.90
Totals
Slow milesFast milesTotal Distance
71.250.0071.25
Pegs 36 #2 Miles: 10.30Nike Pegasus 36 #1 Miles: 22.20Pegs 5 Miles: 14.55
Mon, Jul 27, 2020
Slow milesFast milesTotal Distance
16.000.0016.00

10.3 at 4:30 in the morning... RIP me

5.7 in the afternoon barefoot at Lakeside park

Pegs 36 #2 Miles: 10.30
Add Comment
Tue, Jul 28, 2020
Slow milesFast milesTotal Distance
10.750.0010.75

Stayed out late skating so I didn't make it up at 4 to run... 

So I ran after work. Felt kind of tired. And my watch for some reason wasn't tracking distance. idk why

Nike Pegasus 36 #1 Miles: 10.75
Add Comment
Wed, Jul 29, 2020
Slow milesFast milesTotal Distance
11.450.0011.45

Watch stil isn't working, used the strava app to track the run but it messed up a little. Felt pretty tired on the way back, probably cuz it was all up hill. 

Nike Pegasus 36 #1 Miles: 11.45
Comments(1)
Thu, Jul 30, 2020
Slow milesFast milesTotal Distance
12.500.0012.50

4.3 before work

8.2 after

Add Comment
Fri, Jul 31, 2020
Slow milesFast milesTotal Distance
6.000.006.00

much needed lazy friday. 6 miles

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Sat, Aug 01, 2020
Slow milesFast milesTotal Distance
14.550.0014.55

Slept through my alarm, I was planning on going with the BYU team, but then just ran backwards mountain run, then middle spring, and back down on the road. The trail for mountain run is way overgrown which made it hard to go quick. also they were doing some thing up there and had a bunch of rocks laid out and I had to walk over that so I didn't fall. 

Pegs 5 Miles: 14.55
Add Comment
Totals
Slow milesFast milesTotal Distance
71.250.0071.25
Pegs 36 #2 Miles: 10.30Nike Pegasus 36 #1 Miles: 22.20Pegs 5 Miles: 14.55
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