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Location:

Cedar Hills,Ut,USA

Member Since:

Feb 11, 2015

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

PRS

400 - 54
800 - 1:57.04
1600 - 4:14.47
3200 - 9:07
3 mile: 15:15
5k: 15:26

 

BYU

3k: 8:17
5k: 14:24
7k: 21:39
8k: 24:19

Short-Term Running Goals:

make it to Nationals in track. 

Top 3 in XC for BYU

Top 30 in the country

Long-Term Running Goals:

Run a Marathon
Compete at Nationals in college

Olympics steeplechase

 

Personal:

Graduated from the good old LP! I am attending BYU after a 2 year LDS mission in Argentina!  

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 35.20 Month: 287.30 Year: 742.12
Freedom Blue Lifetime Miles: 402.80
Saucpny Freedom Black Lifetime Miles: 511.15
Freedom Gum Lifetime Miles: 493.03
Freedom Gum #2 Lifetime Miles: 237.00
Nike Black Lifetime Miles: 417.30
Nike Xmas Lifetime Miles: 450.50
Nike Pegs 2024 1 Lifetime Miles: 118.10
Slow milesFast milesTotal Distance
28.553.6232.17
Pegs 34 Miles: 26.14Pegs 33 #2 Miles: 6.03
Slow milesFast milesTotal Distance
11.501.5013.00

Good times with skyridge! Did the kicker which was fun! Also did some of their ab stuff and I was dying lol. Sad day though cuz it might be the last time I see a lot of them for two years. Wish them all the best in their endeavors!!

Yay! Kinley was home from China and that was super exciting so some of the work crew hung out! Good times, but before that Joe and I did extended Mt. run and got 7 miles. Stellar time but I don't know how I would feel after doing multiple weeks of these kind of mileage days like college!

Pegs 34 Miles: 13.00
Comments(2)
Slow milesFast milesTotal Distance
8.020.008.02

Did a half mile warm up thing, then we did 6 mile version of black trail, dropped the other guys off at the park then went pretty quick for the last 2 miles.  The team was giving me flak for going to skyridges practice yesterday.  

Pegs 34 Miles: 8.02
Comments(1)
Slow milesFast milesTotal Distance
6.030.006.03

Camping with the crew then a sick trail run with collin and Joe.  Collin started pushing the pace to sub 5 on the down hill which was fun! Good times.  Plan is to go more with Ryan Raff tonight!

Pegs 33 #2 Miles: 6.03
Comments(6)
Slow milesFast milesTotal Distance
0.000.000.00

Just a good camping trip with some of the xc super seniors! little hike in but no run.  But some cross training with kayaking later today which I'm stoked for!

Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

Hiked to red pine lake

Add Comment
Slow milesFast milesTotal Distance
3.002.125.12

Hiked up pfeifferhorn and back down to red pine lake then back down to the cars! Good times!

Later ran over to the track, did a warmup, then did a mile, 2x400, 2x300, 2x200. Went 4:50, 65, 67, 47, 46, 31, 25.  Reminded me why I didn't like track workouts.  I felt like I was gonna puke, and my chest hurt but nevertheless it was a good time! Ready for the kaysville 5k to hopefully pull off the W!

Pegs 34 Miles: 5.12
Add Comment
Slow milesFast milesTotal Distance
28.553.6232.17
Pegs 34 Miles: 26.14Pegs 33 #2 Miles: 6.03
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