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Location:

Cedar Hills,Ut,USA

Member Since:

Feb 11, 2015

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

PRS

400 - 54
800 - 1:57.04
1600 - 4:14.47
3200 - 9:07
3 mile: 15:15
5k: 15:26

 

BYU

3k: 8:17
5k: 14:24
7k: 21:39
8k: 24:19

Short-Term Running Goals:

make it to Nationals in track. 

Top 3 in XC for BYU

Top 30 in the country

Long-Term Running Goals:

Run a Marathon
Compete at Nationals in college

Olympics steeplechase

 

Personal:

Graduated from the good old LP! I am attending BYU after a 2 year LDS mission in Argentina!  

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 35.20 Month: 287.30 Year: 742.12
Freedom Blue Lifetime Miles: 402.80
Saucpny Freedom Black Lifetime Miles: 511.15
Freedom Gum Lifetime Miles: 493.03
Freedom Gum #2 Lifetime Miles: 237.00
Nike Black Lifetime Miles: 417.30
Nike Xmas Lifetime Miles: 450.50
Nike Pegs 2024 1 Lifetime Miles: 118.10
Slow milesFast milesTotal Distance
46.860.5047.36
Kinvara 5 Miles: 7.75Nike Pegasus 32 Blue Miles: 40.61
Slow milesFast milesTotal Distance
7.750.007.75

Quality run.  Got a really bad bloody nose though.  For some of it we were going up hill in knee deep snow so we had to walk a little.  avg pace was 8:14 but that is cuz I forgot to stop my watch while we walked for a while and threw snowballs at each other.  so it should be more like 7:20ish.  

Kinvara 5 Miles: 7.75
Add Comment
Slow milesFast milesTotal Distance
8.010.008.01

Ran 1.5 miles by myself because spencer jake and steven were still getting changed, so came back after that and ran 1.5 more with them.  Then went the rest with steven cuz the other two turned back.  

Nike Pegasus 32 Blue Miles: 8.01
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Slow milesFast milesTotal Distance
6.000.506.50

Quality indoor tag.  two games, then 4 more miles.  then hard strength training with courtney.  It was good stuff though.  I love strength training.

Nike Pegasus 32 Blue Miles: 7.50
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Slow milesFast milesTotal Distance
7.100.007.10

Ran by myself for most of this run because everyone else had track class.  Ran .75 out then back to see if the rest were ready, but they hadn't changed yet.  So i ran a mile out and then back and they were ready.  Went down to the pond found our whongketball and went and played whongketball for a little bit, then ran back.  avg. pace of run not counting games of whonketball was 6:28.  And whongketball didn't count as mileage. Whongketball was lame without the varsity cuz the other kept trying to change the rules.

Nike Pegasus 32 Blue Miles: 7.10
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Slow milesFast milesTotal Distance
8.000.008.00

8 miles in the morning.  Went on our day date last night for preference then came home to do homework and didn't get to bed til about 2.  Ran at 5:45 so I was dead.  Not very enjoyable and I nearly fell asleep in every class.

Nike Pegasus 32 Blue Miles: 8.00
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Slow milesFast milesTotal Distance
10.000.0010.00

Tough run, didn't feel too good.  First 3 miles were went up the hogs trail but it was exhausting because snow covered it.  So we were going way slow and realized that it would take us like 2 hrs. to do the 10 miles if we stayed on the trail so we headed back and looped around a bunch of places. 

Nike Pegasus 32 Blue Miles: 10.00
Add Comment
Slow milesFast milesTotal Distance
46.860.5047.36
Kinvara 5 Miles: 7.75Nike Pegasus 32 Blue Miles: 40.61
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