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April 25, 2024

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Location:

Cedar Hills,Ut,USA

Member Since:

Feb 11, 2015

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

PRS

400 - 54
800 - 1:57.04
1600 - 4:14.47
3200 - 9:07
3 mile: 15:15
5k: 15:26

 

BYU

3k: 8:17
5k: 14:24
7k: 21:39
8k: 24:19

Short-Term Running Goals:

make it to Nationals in track. 

Top 3 in XC for BYU

Top 30 in the country

Long-Term Running Goals:

Run a Marathon
Compete at Nationals in college

Olympics steeplechase

 

Personal:

Graduated from the good old LP! I am attending BYU after a 2 year LDS mission in Argentina!  

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 34.87 Month: 272.64 Year: 1051.37
Freedom Blue Lifetime Miles: 402.80
Saucpny Freedom Black Lifetime Miles: 511.15
Freedom Gum Lifetime Miles: 493.03
Freedom Gum #2 Lifetime Miles: 249.30
Nike Black Lifetime Miles: 486.65
Nike Xmas Lifetime Miles: 503.70
Nike Pegs 2024 1 Lifetime Miles: 226.40
Slow milesFast milesTotal Distance
8.022.1010.12

We have another two a day.  We are running squaw peak tonight which will be fun. This morning we ran 3 easy miles and while we were running we saw our coach biking.

Well coach Ryan wasn't able to come tonight so we didn't get to do squaw peak.  So instead we did a hill workout.  It was rough.  I had been helping at my friends eagle project and ate a bunch of junk food right before so the hill workout was really hard.  I still did decent because I do better in the night then the morning.  I ran 2:25, 2:27, 2:29, 2:30, 2:34.  I died the last one but it's fine.  Shout out to craik for running a 2:28 on the last one and Justin for running 2:31 on the last one and beating me.

Unshoutout to Galen for being the runner of the weak and not showing up to practice.

Brooks Launch Miles: 10.12
Comments
From Spencer Smith on Fri, Aug 14, 2015 at 09:53:04 from 172.56.31.41

Why are u so dedicated?

From Zack Ericksen on Fri, Aug 14, 2015 at 10:00:00 from 172.56.39.241

Cuz if we are gonna complete the goals we set at xc camp we're all gonna habe to be more dedicated.

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