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March 28, 2024

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Location:

Cedar Hills,Ut,USA

Member Since:

Feb 11, 2015

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

PRS

400 - 54
800 - 1:57.04
1600 - 4:14.47
3200 - 9:07
3 mile: 15:15
5k: 15:26

 

BYU

3k: 8:17
5k: 14:24
7k: 21:39
8k: 24:19

Short-Term Running Goals:

make it to Nationals in track. 

Top 3 in XC for BYU

Top 30 in the country

Long-Term Running Goals:

Run a Marathon
Compete at Nationals in college

Olympics steeplechase

 

Personal:

Graduated from the good old LP! I am attending BYU after a 2 year LDS mission in Argentina!  

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 35.20 Month: 287.30 Year: 742.12
Freedom Blue Lifetime Miles: 402.80
Saucpny Freedom Black Lifetime Miles: 511.15
Freedom Gum Lifetime Miles: 493.03
Freedom Gum #2 Lifetime Miles: 237.00
Nike Black Lifetime Miles: 417.30
Nike Xmas Lifetime Miles: 450.50
Nike Pegs 2024 1 Lifetime Miles: 118.10
Slow milesFast milesTotal Distance
5.671.677.34

Today we had our first workout of the year.  We had a hill workout.  It was a lot of fun.  It is 666 meters.  The first one I did was 2:35 and I thought that I was going to die because it felt so hard.  Then next one I ran 2:30. It felt a lot easier because I had finally gotten fully warmed up.  Then the next one I ran 2:28.  Then the last one I ran a 2:26.  It was a lot of fun.  Hill workouts are my favorite work out.

At about 2:20 pm I went on a bike ride.  It was just 10 miles because I felt a few rain drops so I headed back because I had my phone in my pocket. 

Bike Miles: 10.00Brooks Launch Miles: 7.34
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