Today Justin challenged me to carry a big rock the entire run. I took the challenge and carried it the entire way. I used my shirt to make a little bag like thing to help me carry it. It was so tiring. After the run we had strength training and it was really tiring. We were supposed to do a tempo run but since I was carrying the rock I just speed up a tiny bit. It was really great. The rock weighed about 8 pounds. It was a really rough run. I was left in the back and then I never saw the other guys from their tempo turn back so I ran too far. I ran for about 58 minutes plus strides.
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