Still felt somewhat sick but it felt better then before. Ryan said go 7, but last year before state we finally started tapering and went 5.4 so I went in the middle since last year at state was great! Hamstring was a little messed up but nothing a good rolling can't fix. Also had the weirdest dream about some woman dressed in black that was helping me escape from some tiger-like beasts. If someone could interpret it that would be great!
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