So I have been gone at AFY the whole week and I was unable to train while I was up there. So this has been my first run for this week. Up at camp we walked and adventured a decent amount so I wasn't completely un-active but I just never specifically ran. AFY was the greatest experience ever. It was super spiritual and super fun. 6/8 boys that were in my group ran cross country. There were 4 from Lone Peak that ran, one from Riverton, and one from American Fork. Our group was super cool so that made it really fun.
Today we ran hogs. We didn't go super fast cuz it was just me justin, craik, trevor, steven, and for the first 2 miles Josh. After 2 miles Josh turned around because he wasn't feeling good. We went to the top and waited for steven a bit then ran down and went to sliding rock but we walked the hill up to sliding rock because we were lazy. We didn't go down it but we did get a drink. Then we ran back. It was a good run overall.
|