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April 25, 2024

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Location:

Cedar Hills,Ut,USA

Member Since:

Feb 11, 2015

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

PRS

400 - 54
800 - 1:57.04
1600 - 4:14.47
3200 - 9:07
3 mile: 15:15
5k: 15:26

 

BYU

3k: 8:17
5k: 14:24
7k: 21:39
8k: 24:19

Short-Term Running Goals:

make it to Nationals in track. 

Top 3 in XC for BYU

Top 30 in the country

Long-Term Running Goals:

Run a Marathon
Compete at Nationals in college

Olympics steeplechase

 

Personal:

Graduated from the good old LP! I am attending BYU after a 2 year LDS mission in Argentina!  

Favorite Blogs:
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Miles:This week: 34.87 Month: 272.64 Year: 1051.37
Freedom Blue Lifetime Miles: 402.80
Saucpny Freedom Black Lifetime Miles: 511.15
Freedom Gum Lifetime Miles: 493.03
Freedom Gum #2 Lifetime Miles: 249.30
Nike Black Lifetime Miles: 486.65
Nike Xmas Lifetime Miles: 503.70
Nike Pegs 2024 1 Lifetime Miles: 226.40
Mon, Sep 19, 2016
Slow milesFast milesTotal Distance
9.203.0012.20

2 mile warmup then a painful workout.  It was hot and hard to breath.  Had 800, 600, 400, x2 plus 400,400,400.  times were 2:25, 1:42, 66, 2:21, 1:43 65, 64, 65, 65.  This workout was the closest I've ever been to passing out in a workout so that was exciting.

Also reffed a soccer game which I had to run up and down the field a lot so that was annoying.

Brooks Lauch 2 Gray Miles: 9.20
Comments
From Jared Slye on Mon, Sep 19, 2016 at 21:43:20 from 174.23.230.64

Way to hit that work grind, homie!

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