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July 2020

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Location:

Cedar Hills,Ut,USA

Member Since:

Feb 11, 2015

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

PRS

400 - 54
800 - 1:57.04
1600 - 4:14.47
3200 - 9:07
3 mile: 15:15
5k: 15:26

 

BYU

3k: 8:17
5k: 14:24
7k: 21:39
8k: 24:19

Short-Term Running Goals:

make it to Nationals in track. 

Top 3 in XC for BYU

Top 30 in the country

Long-Term Running Goals:

Run a Marathon
Compete at Nationals in college

Olympics steeplechase

 

Personal:

Graduated from the good old LP! I am attending BYU after a 2 year LDS mission in Argentina!  

Favorite Blogs:

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Miles:This week: 34.87 Month: 272.64 Year: 1051.37
Freedom Blue Lifetime Miles: 402.80
Saucpny Freedom Black Lifetime Miles: 511.15
Freedom Gum Lifetime Miles: 493.03
Freedom Gum #2 Lifetime Miles: 249.30
Nike Black Lifetime Miles: 486.65
Nike Xmas Lifetime Miles: 503.70
Nike Pegs 2024 1 Lifetime Miles: 226.40
Slow milesFast milesTotal Distance
262.220.00262.22
Pegs 5 Miles: 92.02Pegs 36 #2 Miles: 61.60Nike Pegasus 36 #1 Miles: 35.20
Slow milesFast milesTotal Distance
0.000.000.00

choked and didn't run today....

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Slow milesFast milesTotal Distance
8.000.008.00

a beautiful run in cali up a nice little mountain. 10/10 would recommend

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Slow milesFast milesTotal Distance
8.000.008.00

another beautiful run, we went towards a resevoir but it was closed off

Pegs 5 Miles: 8.00
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Slow milesFast milesTotal Distance
10.500.0010.50

pretty speedy, honestly felt really good. I wish I would feel like this every day... Also my team  was crowned champion of the Petersen family faceoff

Pegs 5 Miles: 10.50
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Slow milesFast milesTotal Distance
9.120.009.12

We had to put Timber our dog to sleep, so my dad and I went to bury him, then I just ran straight after that, enjoyable run going from point A to B.

Pegs 5 Miles: 9.12
Comments(1)
Slow milesFast milesTotal Distance
8.100.008.10

Went pretty chill, but didn't feel too good, I think I got a couple ribs out again... what a bust.

Pegs 36 #2 Miles: 8.10
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Slow milesFast milesTotal Distance
10.000.0010.00

Plan was 8, I just ran to every grass field I knew that was close and did 1 loop on it and then headed to the next, added up to 10 miles

Nike Pegasus 36 #1 Miles: 10.00
Comments(2)
Slow milesFast milesTotal Distance
8.400.008.40

Pegs 5 Miles: 8.40
Add Comment
Slow milesFast milesTotal Distance
8.400.008.40

Add Comment
Slow milesFast milesTotal Distance
11.000.0011.00

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Slow milesFast milesTotal Distance
12.500.0012.50

busy day. ran 4 in the morning, long day at work (10 hours), then some time working on a possible business idea, then night run, then bed. weekly mileage will be 60 this week

Pegs 36 #2 Miles: 4.00Pegs 5 Miles: 8.50
Comments(1)
Slow milesFast milesTotal Distance
9.000.009.00

Pegs 36 #2 Miles: 9.00
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Slow milesFast milesTotal Distance
9.000.009.00

Ran pretty much right after our team meeting, was still tired from work, and my brother was in a rush so he pushed the pace. Pretty tired rn.

Pegs 5 Miles: 9.00
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Slow milesFast milesTotal Distance
13.000.0013.00

4 in the morning

6 of grass loops in the afternoon before meeting up with a friend to run 3 more. 

Nike Pegasus 36 #1 Miles: 3.00Pegs 36 #2 Miles: 4.00
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Slow milesFast milesTotal Distance
7.000.007.00

Bad timing. I ran 5 minutes after dinner and only allotted 50 minutes to run 8.5 miles, so I ended up cutting it short. 

Pegs 36 #2 Miles: 7.00
Add Comment
Slow milesFast milesTotal Distance
13.500.0013.50

13.5. Felt pretty tired. Longest run in a long time, and also quickest long run in a good minute

Pegs 5 Miles: 13.50
Add Comment
Slow milesFast milesTotal Distance
13.000.0013.00

9 in the morning at 4:30. kinda tired lol

4 in the afternoon with my brother. 

Pegs 36 #2 Miles: 9.00
Comments(1)
Slow milesFast milesTotal Distance
9.000.009.00

a little over 5 miles barefoot on the grass at creekside. then a little over 3 with steven, a high school buddy. while doing the grass loops i did 1 800 fast, i think it was probably just under 2:20

Pegs 5 Miles: 3.50
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Slow milesFast milesTotal Distance
10.200.0010.20

plan was to go 6 then changed to 8, then 10. 

Pegs 36 #2 Miles: 10.20
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Slow milesFast milesTotal Distance
5.200.005.20

lol, went into Saratoga for an appointment after work but had about 40 minutes before my appointment so I went out running... in my Khaki shorts and all lol. luckily wore my peg 33's to work today so I had those to run in

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Slow milesFast milesTotal Distance
10.600.0010.60

rolled my left ankle yet again... hurts quite a bit right now. hopefully i can run tomorrow fine. ran with the team because I had work off because of pioneer day

Ankle was starting to get really stiff so I went on a mile shakeout at creekside. hoping that it'll hold up fine for tomorrow's long run

Pegs 5 Miles: 9.50
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Slow milesFast milesTotal Distance
12.000.0012.00

12 miles on hogs. good times. hoping garmin gets fixed soon

 

Pegs 5 Miles: 12.00
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Slow milesFast milesTotal Distance
16.000.0016.00

10.3 at 4:30 in the morning... RIP me

5.7 in the afternoon barefoot at Lakeside park

Pegs 36 #2 Miles: 10.30
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Slow milesFast milesTotal Distance
10.750.0010.75

Stayed out late skating so I didn't make it up at 4 to run... 

So I ran after work. Felt kind of tired. And my watch for some reason wasn't tracking distance. idk why

Nike Pegasus 36 #1 Miles: 10.75
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Slow milesFast milesTotal Distance
11.450.0011.45

Watch stil isn't working, used the strava app to track the run but it messed up a little. Felt pretty tired on the way back, probably cuz it was all up hill. 

Nike Pegasus 36 #1 Miles: 11.45
Comments(1)
Slow milesFast milesTotal Distance
12.500.0012.50

4.3 before work

8.2 after

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Slow milesFast milesTotal Distance
6.000.006.00

much needed lazy friday. 6 miles

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Slow milesFast milesTotal Distance
262.220.00262.22
Pegs 5 Miles: 92.02Pegs 36 #2 Miles: 61.60Nike Pegasus 36 #1 Miles: 35.20
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