Good run. First 5 steps and my hips was exploding with pain and I was about to stop running but after that my hip stopped hurting. It was tight but not painful. Went down to Cedar Hills then on the golf course trail up and did backwards Mountain Run. Didn't do the wall because coach came with us and said he wasn't feeling too good.
Shout out to Utah Run cuz I got hired and also to Russell because he brought by some bread from The Harvest last night. And shout out to Tyler cuz I get to work with him at the snow shack tonight.
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