Tough day, lol forgot we had a workout so went home and ate some cookies. Got back did a warmup and we did 12x400. Hit 67, 67, 66, 67, 65, then went to the bathroom so I missed this next one. Then 64, 65, 64, 64, 68, 63. Haha, my stomach was destroyed on the last two but I had a killer last 100 which I passed 3 people on the last interval which coach said we could pick it up a bit. Also used my Pegasus cuz my shins were starting to hurt so I was worried that it might be the shoes.
Shout out to the birthday boy Connor Baller!!!
Also, going for Asa's legendary status, I'll let you know when I accomplish it.
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