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April 18, 2024

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Location:

Cedar Hills,Ut,USA

Member Since:

Feb 11, 2015

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

PRS

400 - 54
800 - 1:57.04
1600 - 4:14.47
3200 - 9:07
3 mile: 15:15
5k: 15:26

 

BYU

3k: 8:17
5k: 14:24
7k: 21:39
8k: 24:19

Short-Term Running Goals:

make it to Nationals in track. 

Top 3 in XC for BYU

Top 30 in the country

Long-Term Running Goals:

Run a Marathon
Compete at Nationals in college

Olympics steeplechase

 

Personal:

Graduated from the good old LP! I am attending BYU after a 2 year LDS mission in Argentina!  

Favorite Blogs:
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to Ukraine's Armed Forces
Miles:This week: 44.90 Month: 230.77 Year: 1009.50
Freedom Blue Lifetime Miles: 402.80
Saucpny Freedom Black Lifetime Miles: 511.15
Freedom Gum Lifetime Miles: 493.03
Freedom Gum #2 Lifetime Miles: 249.30
Nike Black Lifetime Miles: 472.25
Nike Xmas Lifetime Miles: 503.70
Nike Pegs 2024 1 Lifetime Miles: 210.90
Mon, Apr 24, 2017
Slow milesFast milesTotal Distance
3.803.006.80

was supposed to be (600, 400)x5 but it was changed to (600, 400)x4 then 400, 400.  Kind of sick of our coaches cuz they keep telling us to hit times that aren't possible for us.  1.8 cool down cuz my achilles was hurting.  

Rock climbing at night with collin and a few others... always a good time!

Saucony Guides Miles: 6.80
Comments
From Eugene on Mon, Apr 24, 2017 at 15:17:24 from 130.160.194.9

What did they want?

From Zack on Mon, Apr 24, 2017 at 16:26:47 from 64.72.210.119

63's for the 400's, 1:40'S for the 600's.

From Eugene on Mon, Apr 24, 2017 at 17:18:08 from 174.223.134.74

I could run 63's on a good day, but 500m is where I would start hurting bad. Still, I'm no you! You just need to believe you can do it. I know you're fast enough!

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