Alpine plus the usual courtesy cones, thanks to Artic Circle! Then we did some strides and the sprinters were practicing getting out of blocks so Justin and I joined them. Then we also did a backwards race til about the 25, then turned around and sprinted til the end after that which was fun! Then Molen asked if we would do a 400 to pace the sprinters at a 60. Went 60 exact. Good times!
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