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Mountain Valley Invitational 4x800

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Location:

Cedar Hills,Ut,USA

Member Since:

Feb 11, 2015

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

PRS

400 - 54
800 - 1:57.04
1600 - 4:14.47
3200 - 9:07
3 mile: 15:15
5k: 15:26

 

BYU

3k: 8:17
5k: 14:24
7k: 21:39
8k: 24:19

Short-Term Running Goals:

make it to Nationals in track. 

Top 3 in XC for BYU

Top 30 in the country

Long-Term Running Goals:

Run a Marathon
Compete at Nationals in college

Olympics steeplechase

 

Personal:

Graduated from the good old LP! I am attending BYU after a 2 year LDS mission in Argentina!  

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 35.20 Month: 287.30 Year: 742.12
Freedom Blue Lifetime Miles: 402.80
Saucpny Freedom Black Lifetime Miles: 511.15
Freedom Gum Lifetime Miles: 493.03
Freedom Gum #2 Lifetime Miles: 237.00
Nike Black Lifetime Miles: 417.30
Nike Xmas Lifetime Miles: 450.50
Nike Pegs 2024 1 Lifetime Miles: 118.10
Race: Mountain Valley Invitational 4x800 (0.5 Miles) 00:02:00, Place overall: 2, Place in age division: 2
Slow milesFast milesTotal Distance
6.502.759.25

Well, 1.75 warmup for the 3200.  My breathing was off and my coach thinks I have a misaligned rib.  Race went pretty well.  Calves were tight after 400 which made me super scared but they didn't really get worse which was a #blessing.  Also a way fun kick at the end with the one and only Michael Hinckley!  Cooled down 2.5/warmup for the 4x800 which was like 30 minutes after the 3200.  I started and randomly my breathing was like opened up which was amazing so I actually split a decent time!  2:00-2:01!  Gonna do the run tomorrow and if my breathing stays fine I won't go to the doc.  just over 2 mile cool down with a 100 meter sprint that I got gypped on cuz I had to swing from behind in lane 4.  still got podium though.  Shout out to all the people who raced!!! And shout out to all the cool people I hung out with especially the skyridge squad cuz they're dope!

Asics Dynaflyte Miles: 6.50
Comments
From gan on Fri, Mar 24, 2017 at 22:21:02 from 73.98.143.76

dude you're such a legend you seriously did so awesome!!

From dalpal on Sat, Mar 25, 2017 at 23:27:49 from 73.98.143.76

I decided you're pretty much not human. Your speed is unreal😱

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