1600, 1200, 800, 4x300. 4:32 3:21 2:12, 43, 43, 44, 46. Ribs were out which made it hard. But I saw the chiropractor so i feel much better now.
Flats Miles: 3.00
Hoka Clifton Miles: 7.20
Comments
From Eugene on Wed, Feb 19, 2020 at 10:06:29 from 104.189.16.160
ribs were out? i'd have trouble doing a workout too if someone was having a BBQ on the track
From Connor Baller on Wed, Feb 19, 2020 at 11:36:16 from 137.190.129.88
lol eugene
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